My service is to provide nutritional suggestions and why it benefits you and your fitness and overall health.
I am also willing to work out and conduct proper demonstration of exercises that you can use in your every day routine.
1. Video demonstration
2. Workout partner outside (preferably a park or track)
3. A Gym Giant Fitness I can allow one guest to join me in utilizing the facility. However guest should follow all rules of all and any Giant Fitness facility.
*I highly encourage you to get a physical test done by your primary care, and to occur a dietician for more in debt information and resources. WILL NOT ACCEPT ANYONE WITHOUT BEING SEEN BY PHYSICIAN/FAMILY DOCTOR!
$15=Consultation 5 to 10 mins (Warm-up routine free)
$25= One day workout session and Consultation
$50= One month workout sessions from 1 to 5 days per week 30 to 1 hour sessions.